
Health benefits
Eggplant: promote blood circulation
Lard: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
Eggplant ( 3 ) | Pickled vegetables ( 1 dish ) |
Onions ( Adequate amount ) | Chicken essence ( Adequate amount ) div> |
Lard ( 1 spoon ) | Chili pepper ( 1 ) |
How to steam eggplant with pickled vegetables

1.Finished product picture

2.Prepare and wash the eggplants

3.Cut into long segments

4. Cut in half, put on a plate and steam for 8 minutes

5.Chop the pickled vegetables

6.Add 1 tablespoon of lard and boiling water to the pot and steam the eggplant for 8 minutes

7. Steam the eggplant until cooked

8. Pickled vegetables are out of the pot Then add appropriate amount of chicken essence, chopped green onion and chili pepper

9.Put all the pickled vegetables on the eggplant.

10.I am Jiejie’s mother, come to Xiangha to communicate and learn together!
Tips
There are many varieties of eggplants to choose from, and you can season them as you like*!
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