
Health benefits
Spinach: enhance immunity, antioxidant, protect eyes and improve eyesight
Vermicelli: nourish blood, low in protein
White sugar: low Protein
Food ingredients
Spinach ( 1 handful ) | Fan( 1 handful ) |
Garlic ( 1 head ) | Carrot ( A little ) |
Xiaomi spicy ( 3 pieces ) | White sugar ( 2 grams ) |
Salt ( appropriate amount ) | Sesame oil ( appropriate amount ) |
How to make cold spinach

1.Cook the washed spinach in cold water, soak the vermicelli in boiling water, peel and shred the carrots, cut off the millet and put it into a bowl for later use

2. Peel and wash the garlic, mash it in a garlic mortar, add a little sugar, a little salt, a little soy sauce, a little cooking wine, a little balsamic vinegar,

3. Stir the garlic paste evenly and pour it into the bowl

4. Heat the pot and add a little oil, 70% heat and pour it into a bowl

5.Add some all-purpose chili oil

6. Make your own modulator

7.Add some sesame oil at the end and it’s OK
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