Loss weight and remove dampness ~ How to make rock sugar bitter melon

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  1.The bitter melon is washed~

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  2.Use a paring knife to cut into thin slices and serve on a plate

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  3.The rock sugar is ready and put directly into the plate (add sugar according to your own taste)

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  4.Add boiling water to just cover the bitter melon

• 5.Wrap plastic wrap and steam in boiling water for about 8 minutes

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  6.Put the wolfberries in a bowl! You have to drink both sweet and bitter! Lose weight, stay healthy and get rid of internal heat!