Health benefits
Rapeseed: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ingredients
Rapeseed ( 190g ) | Corn Oil ( appropriate amount ) |
Light soy sauce ( a little ) | Oyster sauce ( appropriate amount ) |
Minced green onion ( a little ) | Old soup ( Half a bowl ) |
How to make oyster sauce and rapeseed
1.Wash the rapeseed.
2. Boil it in water, pinch it with your hands, and remove it when it becomes soft.
3. Place on the plate.
4. Heat the oil in the pot, add the chopped green onions and sauté until fragrant, add the old soup and then add the light soy sauce Season with oyster sauce.
5. Bring to boil and turn off heat.
6. Pour over the rapeseed.
Tips
1.The old soup can be replaced with water
2.The salt in the oyster sauce is enough, do not add additional salt
3.Do not blanch the rapeseed for too long, as it will taste too soft and taste bad.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
