Health benefits
Green beans: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
Green beans ( half a catty ) | Garlic ( Half head ) |
Millet pepper ( Four or Five ) | Chives ( One ) |
Chicken essence (appropriate amount) | Sesame oil (appropriate amount) |
Salt ( appropriate amount ) | Cold vinegar ( appropriate amount span> ) |
Sugar ( appropriate amount ) |
How to make cold green beans
1. Just boil the green beans in boiling water for a minute or two
2.The green beans boiled in boiling water are iced with cold water so they are crispy and delicious
3. Prepare ingredients: mince chives, mince garlic, crush millet and pepper with a knife
4.Put the ingredients on top of the chilled green beans and add salt, chicken essence, sweet and sour sesame oil
5.Stir evenly
Tips
I prefer spicy food and add more millet peppers.If I can’t eat spicy food, I can omit the millet peppers
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
