Health benefits
Coriander: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ingredients
Cilantro ( handful ) | Sesame oil ( Adequate amount ) |
White sesame seeds ( A little ) | Light soy sauce ( appropriate amount ) |
Chicken essence ( a little ) | Red pepper ( four ) |
Vinegar (appropriate amount) | Ginger ( Two slices ) |
Garlic ( Three cloves ) |
How to make cold coriander
1.Wash the coriander, remove the yellow leaves, rinse with cold water, remove and drain slightly
2.Cut the vegetables into inch-long sections, mince the garlic and ginger, and cut the red pepper into rings
3.Pour light soy sauce, chicken essence, vinegar into the bowl, add chili, ginger and garlic
5.Pour in sesame oil and sprinkle with cooked sesame seeds
6.Packing
4.Put the coriander segments into a basin, add all the seasonings and mix well.
Tips
Cold cilantro can stimulate appetite.
Traditional Chinese medicine believes that coriander is pungent and warm in nature, enters the lungs and spleen meridian, has the effect of causing sweating, clearing up rashes, eliminating food and lowering qi, and is suitable for colds and indigestion.People with colds should not blindly eat coriander.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
