Health benefits
Abalone: Protect liver, enhance immunity, delay aging
Coriander: Enhance immunity, antioxidant, anti-cancer and prevent cancer
Ingredients
Abalone ( 10 heads ) | Cucumber ( 1 root ) |
Red pepper ( 1 ) | Cilantro ( 2 roots ) |
Scallions ( 2 roots ) | Ginger ( 1 piece ) |
Garlic ( 4 cloves ) | Xiangchou Meiji Soy Sauce ( 2 spoons ) |
Oyster sauce ( 1 spoon ) | Cooking wine ( 1 spoon ) |
Sesame sesame oil ( 1 spoon ) |
How to make abalone slices with cold sauce
1.Ingredients preparation
2.Peel the cucumber and wash it
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3.Cut cucumber into strips, mince garlic into puree, cut red pepper into rings, chop green onion and coriander
4.Put cucumber, green onions, coriander, red pepper and minced garlic into glassware
5.1 spoon of oyster sauce
6.2 spoons of Meimai soy sauce
7.1 spoon of sesame oil
8.Cucumber and mix well
9.Cut the washed abalone into thin slices
10.Pour water into the pot, add ginger and green onions, and add 1 spoon of cooking wine
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11.Pour in the abalone slices
12.After the water boils, blanch it for 30 seconds
13. Remove the abalone fillets and drain them
14.Soak the abalone slices in ice water until cool
15.Cucumber strips are placed on the plate
16.Pour abalone slices and sauce into the plate
17.Crispy and chewy abalone slices in cold sauce
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