Health benefits
Carrot: enhance immunity, protect eyesight, fight cancer and prevent cancer
Celery: calm liver
Yuba: delay Aging, antioxidant, anti-cancer and anti-cancer
Food ingredients
Carrot ( half root ) | Celery ( 1 root ) | Yuba ( 5 roots ) | Peanuts (appropriate amount) |
Oil ( Appropriate amount ) | Salt ( Appropriate amount ) | |
Panthoxylum bungeanum (appropriate amount) | Chicken essence ( a little ) | |
| White sugar ( a little ) | Cold soy sauce ( appropriate amount ) | |
Geranium leaves ( 2 pieces ) | Cinnamon (appropriate amount) | |
Panthoxylum bungeanum ( Moderate amount ) | Aniseed ( 1 piece ) | |
Small Fennel ( Appropriate amount ) | Fuel consumption ( Appropriate amount ) | div> |
How to make appetizers
1. Soak the peanuts in advance and need to soak for 3 to 5 hours, changing the water once in the middle.Boil the soaked peanuts in cold water, add salt, chicken essence, bay leaves, cinnamon, cumin, pepper and aniseed and cook for 15 minutes.
2. Boil the water again and add salt to make the celery taste better.A little cooking oil can keep the celery green,
3. Blanch yuba and carrots in sequence
4.Heat oil in a pan and pour it on the peppercorns to bring out the aroma of the peppercorns
5.Last Appropriate amount of salt, chicken essence, sugar, cold soy sauce, oil and stir well
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
