Cold Bitter Melon

2024-06-21 11:05:36  Views 2 Comments 0

Health benefits

Bitter melon: enhance immunity, antioxidant, anti-cancer and prevent cancer
Eggs: enhance immunity, protect eyes and improve eyesight
Onions: insecticide

Ingredients

Bitter Melon ( one )
Eggs ( 2 )
Onion ( Half )
Garlic ( 5 ​​cloves )
Onions ( One )
Millet pepper ( 2 pcs )
White sesame seeds ( one spoonful )
Light soy sauce ( 2 spoons )
Aged vinegar ( 2 spoons )
Sugar ( A spoonful )
Red oil ( A spoonful )
Salt ( appropriate amount )
Chicken essence (appropriate amount)
Hot oil ( appropriate amount )

How to make cold bitter melon

  • Cold Illustration of how to make bitter melon 1

    1.First scoop out the pulp of the bitter melon with a spoon

  • Illustration of how to make cold bitter melon 2

    2.Clean again

  • Illustration of how to make cold bitter melon 3

    3. Boil water in a pot, add appropriate amount of salt and oil, add bitter melon and blanch until raw

  • Illustration of how to make cold bitter melon 4

    4.Then remove the cold water and cut into shreds

  • Illustration of how to make cold bitter melon 5

    5. Heat oil in a pan, pour in egg liquid and spread the egg pancakes

  • Illustration of how to make cold bitter melon 6

    6.Cut the egg pancake into long strips

  • Illustration of how to make cold bitter melon 7

    7. Onion cutting Silk

本文地址:https://food.baitai100.com/post/11422.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭!