Health effects
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Green onions: promotes blood circulation
Grass fruits: warms the body
Ingredients
Beef (appropriate amount) | Green onions (Half root) |
Ginger slices (appropriate amount) | Garlic slices (a little ) |
Panthoxylum bungeanum ( A little ) | Aniseed ( a little ) |
Bean Guan( a little ) | Grass fruit ( 1 ) |
Cinnamon ( 1 piece ) | Lilac ( 3 capsules ) |
Yellow sauce ( appropriate amount ) | |
Salt ( Adequate amount ) | White sugar ( A little ) |
Cooking wine ( Half a tablespoon ) |
How to make beef with five-spice sauce
1.Prepare fresh beef, wash it in clean water and remove the blood p>
2.Put it into a pot and blanch it in water and take it out
3.Put enough water into the pot to blanch the buffalo meat, and then boil the pot until the surface floats.
4.Add cooking wine and dark soy sauce
5.Put in all the seasonings, soy sauce, salt and sugar in sequence
6.Open the pot again, cover and simmer for 2 hours
7.Simmer for a few hours and then drain and control the soup.
8. Let cool and slice.Can be served at the table
Tips
When buying beef, choose fresh, tasteless, and elastic meat.The ingredients are for reference
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