
Health benefits
Enoki mushroom: low protein
Ingredients
Enoki mushrooms (1 handful) | Spicy millet ( 3 pcs span> ) |
White sugar ( 1 spoon ) | Vista Soy Sauce ( 4 spoons ) |
How to boil enoki mushrooms

1.Prepare a handful of enoki mushrooms and 3 spicy millets, and cut off the heads of the enoki mushrooms with a knife

2. Cut off spicy millet and set aside

3.Clean the enoki mushrooms first

4.Drain the water

5.After the water in the pot is boiled, add the enoki mushrooms and blanch them for about 3 minutes until they are completely cooked
6.Use the time of blanching the enoki mushrooms to prepare a simple sauce.Prepare a small bowl and add a spoonful of sugar

7. 4 tablespoons of flavored soy sauce, other soy sauces taste different
8.Stir evenly and set aside
9.After the enoki mushrooms are cooked in the pot, remove them with a colander and drain the water

10. Enoki mushroom moisture After draining, put it on a clean plate and pour the prepared sauce on it

11. Heat the oil in the pot to 80% hot, turn to low heat and sauté the chili rings until fragrant.Be sure not to overheat

12.Use a cooking shovel to pick up the enoki mushrooms and place them on top of the enoki mushrooms

13.In the pot Heat the remaining oil on high heat until it smokes

14. Quickly pour it on the enoki mushrooms

15. The boiled enoki mushrooms are ready, garnish with two celery leaves, come and taste Bar
Tips
Remember when blanching the enoki mushrooms, don’t over-blanch them, otherwise they will be soft and tasteless and the nutrition of the enoki mushrooms will be destroyed.When the millet is fried in spicy oil, take it out quickly.If it is too hot, it will turn black.It will also affect the taste.You need to use light soy sauce for soy sauce.I use Vstar, because this soy sauce is more delicious
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