Health benefits
Red dates: nourish the spleen and stomach, replenish qi and blood
Ingredients
| Red dates ( 240 grams ) | Glutinous rice flour ( 41g ) |
Sugar ( 4g ) | Hot water ( 35g ) |
The approach of being too soft-hearted
1. Soak red dates for 30 minutes and wash.
2. Heat the glutinous rice and sugar into water and form into a ball.Set aside.
3. Use a knife to cut from one side and remove the date core.
4.Take a small ball of glutinous rice, roll it into a round shape, and stuff it into red dates.
5.Put in boiling water and steam for 20 minutes, then pour honey water to brighten it.
6.Produced
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
