Health benefits
Eggplant: activates blood
Vinegar: nourishes blood, low in protein
Ingredients
Eggplant ( four or five ) | Garlic ( Three cloves ) |
Light soy sauce ( Two tablespoons ) | Dark soy sauce ( One teaspoon ) |
Vinegar ( One tablespoon ) | |
Red pepper ( One or two ) | Green onions ( A few ) |
Oil ( An appropriate amount ) |
How to stir eggplant with minced garlic
1.Wash the whole eggplant and put it into the steamer.Don't cut.This will ensure that the eggplant will not change color after cooking.
2. Steam for about fifteen minutes.You can use chopsticks to check whether the eggplant is cooked.
3.Make light soy sauce, dark soy sauce, vinegar, minced garlic and sugar juice.Chop green onion and pepper into small cubes and set aside.
4.Tear the steamed eggplant into strips.
5. Pour the sauce just prepared on the surface of the eggplant, sprinkle with pepper and chopped green onion.
6. Heat the oil and pour it on the surface of the eggplant.
7. Mix it when eating, it is very delicious!
Tips
If you want the eggplant to have a beautiful color after steaming, you must make it whole!
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