Health benefits
Cucumber: low in protein
Yuba: delay aging, antioxidant, anti-cancer and prevent cancer
Carrot: enhance immunity, Protect eyes, improve eyesight, fight cancer and prevent cancer
Food ingredients
Cucumber ( 1 small piece ) | Yuba ( 100g ) |
Carrot ( 1 small piece ) | Salt ( a little ) |
Chili oil ( appropriate amount ) |
Red How to make fried yuba
1. Soak the yuba in warm water Softly soaked
2.Cut the carrots and cucumbers into slices as shown
3.Place a pot on the fire, add water, add yuba when the water is boiling, bring to a boil again, and cook for 2-3 minutes
4. Remove the moisture and put it on a plate
5.Put the carrots in a pot of boiling water for 1 minute
6.Drain the carrots and drain them, put them on a plate with yuba, while they are still hot, add a little salt and an appropriate amount of chili oil, and stir evenly
7.Let it cool, add cucumber slices, stir well and eat
Tips
Put in the salt while it is hot and wait until the cucumber slices cool down.put into a.
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