Health benefits
Eggplant: promote blood circulation
Soy sauce: nourish blood, protect teeth, protect bones
Coriander: enhance immunity, antioxidant, antioxidant Cancer prevention
Food ingredients
Eggplant ( One ) | Soy sauce ( a tablespoon ) |
Sugar ( a small spoon ) | Salt ( a little ) |
Oil ( Two tablespoons ) | Chili powder ( One tablespoon ) |
Vinegar ( a spoon ) | Cilantro ( a little ) |
| Onions (a little) | Garlic (two flap ) |
Pepper ( ) |
How to tear eggplants by hand
1.Wash the eggplants and remove their heads
2.Cut into sections and steam over high heat
3.Steam for about ten minutes.Use chopsticks to cut easily
4.Tear the eggplant into strips with your hands, the thinner they are, the more delicious they are
5.Add chili, chives, cilantro and sprinkle on the eggplant
6.Add salt, vinegar, sugar and soy sauce to the sauce
7. Finally, heat the oil in the pot and saute the garlic until fragrant
8. When the oil is hot, pour it in immediately
9.While eating Just mix it with chopsticks
Tips
Buy eggplants with white skin for delicious ones
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
