
Health benefits
Fungus: delay aging, antioxidant, anti-cancer and prevent cancer
Yuba: delay aging, antioxidant, anti-cancer and prevent cancer Cucumber: low protein
Ingredients
Agaric ( appropriate amount ) | Yuba (appropriate amount) |
Cucumber ( One ) | Garlic ( Three cloves ) |
Millet pepper ( Three ) | Cilantro ( appropriate amount ) |
Brown sweet and sour ( Three spoons ) | Light soy sauce ( Two spoons ) |
Chili powder ( one spoon ) | White sesame seeds ( A spoonful ) |
White sugar ( A spoonful ) | Small sesame oil ( a spoonful ) |
Pepper (appropriate amount) | Edible oil (appropriate amount) |
Edible salt ( appropriate amount ) | Chicken essence ( appropriate amount span> ) |
How to make cold fungus, yuba and cucumber

1. Here is a beautiful picture.

2.Spicy and sour appetizer!

3. Prepare ingredients, fungus and yuba to soak in advance.

4. Cut the cucumber into small pieces.

5. Cut the yuba into sections.

6. Dice the garlic, cut the millet and pepper into rings, and chop the coriander.

7.Put water in the pot.After the water boils, put the fungus and yuba and blanch them for two minutes.fish out.

8. Make a cold sauce: put the garlic and millet pepper into a bowl and add salt.

9.Put a spoonful of sugar.

10.A spoonful of white sesame seeds.

11.A spoonful of chili powder.

12. Pour in the heated oil.

13.Put in two spoons of light soy sauce.

14.Three spoons of brown sweet and sour.If there is no brown sweet and sour, add balsamic vinegar or mature vinegar.

15.Put a spoonful of sesame oil.

16.Put in pepper and chicken essence.

17.Mix well.

18.Add coriander and pour in the prepared cold sauce.

19. Mix well and serve on a plate, very appetizing! Eat two more bowls of rice!
Tips
1.When soaking fungus and yuba, you can put a spoonful of sugar in the water to quickly soak them.
2.Cut the cucumber and marinate it with salt for 10 minutes.Then pour away the pickling water.The cucumber will be very crispy.
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