Health effects
Flammulina velutipes: low in protein
Ginger: reduce qi and stop vomiting, resolve phlegm and relieve cough, dispel cold and relieve symptoms
Green pepper: strengthen Immunity, antioxidant, anti-cancer and anti-cancer
Food ingredients
Enoki mushrooms ( 300g ) | Ginger ( One piece ) | Garlic ( Two cloves ) | Green pepper (Half) |
Red pepper ( Half ) | Cilantro ( Two roots ) |
Soy sauce ( one spoon ) | Aged vinegar (a spoonful) |
Sesame oil ( one spoonful ) | Fresh Beef Sauce ( One spoonful ) |
How to make cold enoki mushrooms
1. Wash the enoki mushrooms and cut off the heads.
2. Boil the water in the pot, add some salt, inch Blanch the enoki mushrooms for one minute, remove and drain, and put them on a plate.
3.Ginger and garlic, green and red Chop the pepper and cut the coriander into small pieces.
4.Put in the ginger, garlic, green and red Stir-fry the pepper until fragrant, turn off the heat, add soy sauce, mature vinegar, sesame oil, fresh beetroot sauce (if not, add chicken powder) and mix well,
5.Pour it on the enoki mushrooms.
6.The simple and appetizing cold enoki mushrooms are ready.
7.Finished product
8.Finished product
Tips
Don’t rub the enoki mushrooms for too long when they come out of the water, otherwise they will get stuck between your teeth.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
