Health benefits
Cucumber: low in protein
Green pepper: enhance immunity, antioxidant, anti-cancer and prevent cancer
Beans: low in protein
Ingredients
Cucumber ( About 2 pounds ) | |
Beans (About 1 pound) | Ginger ( About a pound ) |
Fresh pepper ( 3 taels ) | Salt ( appropriate amount ) |
Oil ( appropriate amount ) | Fuel consumption ( Moderate ) |
Sugar ( appropriate amount ) | Soy sauce ( 2 pounds span> ) |
Vinegar ( 1 catty ) | Dried Sichuan peppercorns ( Moderate exercise ) |
Garlic ( appropriate amount ) |
How to make pickles
1. Wash and cut cucumbers into pieces and salt them for more than three hours
2.Leave it in the sun for a day
3. Wash and cut the peppers and blanch them in boiling water for one minute.Cool and dry
4.Wash and cut young beans into sections
6. Slice the ginger and put it together with the blanched beans for at least an hour
7.Use dried Sichuan peppercorns, etc.in a frying pan and pour in soy sauce, vinegar, oil, sugar, garlic slices, etc., then add a small amount of water and bring to a boil over high heat to make the juice
8. Blanch the sun-dried cucumbers in boiling water, wash and dry them for later use
9.Put the processed peppers, beans, ginger slices, cucumbers, etc.into a clean container, pour in the cool soup, and add the washed and dried fresh peppers.
10.Seal and put in the refrigerator
11.Take it out and enjoy it the next day
5. Blanch in water and cool down
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