Health benefits
Pleurotus eryngii: low protein
Ingredients
Pleurotus eryngii ( 400g ) | Red rice pepper ( One ) |
Chives ( An appropriate amount ) | Green pepper ( appropriate amount ) | Garlic cloves ( Two cloves ) | Oyster sauce ( One teaspoon ) |
Salt, sugar ( appropriate amount ) | Very fresh taste ( One teaspoon ) |
How to make cold king oyster mushrooms
1. Wash and tear the king oyster mushrooms into strips , wash and cut onions, garlic, and peppers and set aside
2. Blanch the king oyster mushrooms in boiling water , drain into cold water, control the water and set aside
3. Pour a little oil into the pot and sauté until fragrant Pepper, green onion and garlic paste
4. Pour oyster sauce into the bowl, the taste is very fresh, a little salt and Sugar, add sauteed chili peppers, onions and garlic, mix well, and serve on a plate
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
