Health effects
Green pepper: enhance immunity, antioxidant, anti-cancer and prevent cancer
Red pepper: appetizer, digestion
Coriander: enhance Immunity, antioxidant, anti-cancer and anti-cancer
Food ingredients
Dried petrel fish ( 200g ) | Green pepper ( 1 ) |
Red pepper ( 1 ) | Cilantro ( 3 plants ) |
Garlic ( 3 cloves ) | White sugar ( 1 tsp span> ) |
Vinegar ( 2 spoons ) | Light soy sauce ( 2 spoons ) |
Sesame oil ( 1 spoon ) |
How to make cold dried petrel fish
1. Cut green and red pepper into shreds.
2. Mince the garlic and cut the coriander into sections and set aside.
3. Heat the oil in the pot, pour in the dried petrel fish and shredded green and red peppers and fry for 30 Remove after seconds.
4. Cool the fried dried petrels and green and red peppers naturally and put them into a large In a small container, add minced garlic, coriander segments, 1 tsp sugar, 2 tbsp vinegar, 2 tbsp light soy sauce, 1 tbsp sesame oil, and stir evenly.
5.Plate it and let’s eat!
Tips
1.Dried petrel fish contains salt, so no need to add salt.
2.You can add side dishes according to your own preferences, such as carrots, mushrooms, fungus, etc.It is recommended to add oil quickly before cold dressing for a better taste.
3.Separate the oiled green and red peppers and dried petrel fish and let them cool naturally before adding seasonings for cold serving.Otherwise, the heat will make the fish not crispy and not so delicious.
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