
Health benefits
Lotus root: enhance immunity, antioxidant, anti-cancer and prevent cancer
Dragon fruit: low protein
Honey: nourish the spleen and stomach
Ingredients
Lotus root ( 1 section ) | |
Honey ( 3 spoons ) | Sprite ( Disposable cup, half cup ) |
How to redress lotus root slices/red lotus root slices/dragon fruit lotus root slices
1.Peel the dragon fruit
2. Cut dragon fruit into slices
3.Put the cut dragon fruit into a food processor, add half a cup of Sprite, fully squeeze the juice, and set aside.

4. Lotus root segments, sliced, the thinner they are Okay, about 0.2/0.3 cm

5.Down A bowl of water, put the cut lotus root slices into the bowl, soak to remove the starch from the lotus root slices, and let it sit for a few minutes

6. Pour away the water, take out the squeezed dragon juice, and pour it into the bowl with lotus root slices.

7.Add 3 spoons of honey and stir thoroughly.Until the lotus root slices are evenly dyed red (if you like sweets, you can also pickle the lotus root slices with white sugar and add dragon juice), then put it in the refrigerator to chill

8.After chilling, take it out and place it on a plate.It is crispy and cool, a must-have in summer
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