Health benefits
Tofu: moisturizes dryness
Sausage: enhances immunity, maintains skin and mucous membrane health
Coriander: enhances immunity, resists inflammation Oxidation, anti-cancer and anti-cancer
Food ingredients
Tofu ( 260g ) | Sausage ( 2 pieces ) |
chopped green onion ( 10g ) | |
green onion oil ( 10 grams ) | Salt ( a little ) |
MSG ( a little ) | Sesame oil ( 2 drops ) |
How to make sausages mixed with tofu
1. Prepare two sausages for later use, pork belly and black pepper sausage.
2. Cut the sausage into cubes and set aside.Room temperature sausage
3. Cut the tofu into large pieces and place it in a pot of cold water.Boil the pot for another 5 minutes and remove.Control the water and let cool
4. After the tofu is cool, cut it into small cubes and put it into a large bowl.Add sausage, coriander and chopped green onion
5.Add seasonings: scallion oil, salt, MSG, mix well
6.Finally pour a few drops of sesame oil and mix well.
7. Nutritious and delicious sausage mixed with tofu is ready!
Tips
Remember to blanch the tofu to remove the beany smell, take it out and let it cool naturally.Sausage can also be replaced with roasted pork, etc., and the nutrition and taste are similar.If you like spicy food, add more chili pepper.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
