Cold sea cucumber (3 minutes breakfast)

2024-06-21 12:37:57  Views 1 Comments 0

Health benefits

Sea cucumber: protect liver, enhance immunity, delay aging

Ingredients

Sea cucumber ( 2 pieces )
Light soy sauce ( A little )
Sesame oil ( A little )

How to make cold sea cucumber (3-minute breakfast)

  • Illustration of how to make cold sea cucumber (3-minute breakfast) 1

    1.Ingredients: Before preparing to eat sea cucumbers Take it out of the freezer one night.(Note: All the sea cucumbers used here have been foamed and frozen for use.) This time I was lazy and directly froze many sea cucumbers that had been foamed together, but a better way is to suggest everyone According to the quantity to be eaten each time, freeze it in small packages, which will make it more convenient to take.

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    2. Thaw: 2 frozen sea cucumbers, a small bowl, add some to the bowl water, then put the sea cucumbers in the refrigerator and take them out early the next morning

  • Cold sea cucumbers (3-minute breakfast) Illustration 3

    3.When preparing breakfast the next day, take out the sea cucumber from the refrigerator and you will find that the sea cucumber has returned to its original foam size and will not become too soft due to excessive foaming after soaking in water overnight.

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    4. Wash and cut into pieces: Pour out the water in the bowl and use running water.Wash the sea cucumber until there is no residue; then cut it into small pieces, and control the size according to your preference.I am used to cutting it into five or six millimeters wide.

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    5.The sea cucumbers are finished.When cleaning sea cucumbers, I would like to remind everyone not to throw away the sea cucumber viscera, which is what we call sea cucumber intestines.These are edible and have great nutritional value.Look, you can see the intestines inside the cut sea cucumbers.

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    6.Prepare the only two condiments: light soy sauce and sesame oil

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    7.A little light soy sauce, a little sesame oil, then stir, and that’s it! !

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    8. After stirring evenly, a breakfast side dish is completed ~ breakfast With more snacks on the table, life will be happier~

Tips

1 It is recommended to pack frozen sea cucumbers into small packages.2.When refrigeration and thawing, those who are more particular can use purified water, but it will not have much impact, because after all, it needs to be washed with running water.3.The price of sea cucumber sausage is quite expensive, so try to save as much as possible to eat.4 After being taken out from the refrigerator, the cold sea cucumber will have an icy texture.If you don’t like it cold, be sure to take it out early.5 There are some kitchen gadgets that can make the whole process faster and the kitchen easier to clean, such as scissors that come with their own cutting boards.6 I hope that innovative life and sense of ritual will make our kitchen life more remarkable and full of happiness!

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