Health effects
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Cinnamon: warms the body
Ingredients
Beef ( 1000g ) | Dry yellow sauce ( 150g ) |
Light soy sauce ( Two spoonfuls ) | Dark soy sauce ( One spoonful ) |
Green onions ( appropriate amount ) | Ginger slices (appropriate amount) |
Aniseed ( Three petals ) | Cinnamon (One piece) |
Dried chili pepper (Two root ) | Cooking wine ( appropriate amount ) |
Geranium leaves ( Two pieces ) | Salt ( appropriate amount ) |
Rock sugar ( three pieces ) |
How to make soy beef
1.Cold water for beef After soaking for two or three hours, the blood will come out
2. Add a little water to the dry yellow sauce and stir it up
3. Place a grate on the bottom of the pot, either iron or bamboo (the cooking time is long, do not put it The grate will stick to the bottom of the pot)
4.Put enough water into the pot, do not add water halfway.Pour beef and all seasonings into the pot
5. After the pot is boiled, skim off the foam and cook over high heat for 30 seconds minutes, then turn to low heat and cook for two hours.After cooking, soak in the soup for two or three hours to make it more delicious
6.Slice it into slices and serve with your favorite juice, it’s ok
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