Health benefits
Green peppers: enhance immunity, antioxidant, anti-cancer and prevent cancer
Carrots: enhance immunity, protect eyesight, anti-cancer Cancer prevention
White sugar: low protein
Food ingredients
Golden Needle Mushroom ( 200g ) | Green pepper ( one ) | Carrot ( a little ) | White sesame seeds ( a little ) |
onion ( A little ) | Minced garlic ( An appropriate amount ) |
Salt ( appropriate amount ) | White sugar ( appropriate amount ) |
| Light soy sauce ( a little ) | Oil ( Appropriate amount ) |
How to make cold enoki mushrooms
1. Remove the roots of the enoki mushrooms, tear them apart and clean them
2. Cut the carrots into shreds and set aside
3.Cut green pepper into shreds
4. Boil water and blanch the enoki mushrooms in a pot
5.Turn off the heat after a few minutes
6.Add oil, minced garlic, green onion, light soy sauce and sugar to the sauce
7. Squeeze out the water from the enoki mushrooms and put them into the plate
8. Boil the water in the pot and blanch the carrots and green peppers
9.Put it into the plate and stir evenly to infuse the flavor
10.shoot Above the finished product picture, a refreshing cold enoki mushroom is completed
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