Health benefits
Cucumber: low protein
Carrot: low protein
Pepper: nourish blood, protect teeth, protect bones
Ingredients
Cucumber (appropriate amount) | Carrots (appropriate amount) |
chopped green onion ( a little ) | shredded green onion ( a little ) |
Oil ( a little ) | Light soy sauce ( a little ) |
Chicken essence ( a little ) | |
Pepper ( A little ) |
How to make creative cold silk
1. Cut the cucumber into segments and try it out first., it feels too tall when standing up, so each section is cut into two short sections.
2. Cut carrots, cucumbers, and green onions into shreds, and arrange the cucumber segments on the plate as shown spare.
3. Heat oil in a pan and sauté green onions until fragrant, then add shredded carrots and cucumbers and stir-fry Stir-fry evenly, quickly add salt, chicken essence, pepper and light soy sauce, stir-fry evenly, take out the pan and serve on a plate, sprinkle with chopped green onion and serve.
Tips
This dish is a cold dish.Put the shredded carrots in the pot first, then add the seasoning quickly after adding the shredded cucumbers.The cucumbers will not taste crispy if they stay in the pot for a long time.
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