Sesame sauce with mixed vegetables

2024-06-21 13:13:10  Views 2 Comments 0

Health benefits

Bean curd: delay aging, antioxidant, anti-cancer and prevent cancer
Carrot: enhance immunity, protect eyesight, anti-cancer and prevent Cancer
Broccoli: Enhance immunity, antioxidant, protect eyes and improve vision

Ingredients

Cloud ears ( 20 )
Totole original flavor ( appropriate amount )
Yuba ( 2 pieces )
Cabbage ( 2 slices )
Carrot ( 1 section )
Broccoli ( half )
bright red Pepper ( 1 )
Garlic paste ( 2 Valve )
Sesame oil ( 1 teaspoon )
Tahini ( 2 tablespoons )
Red oil ( 1 tablespoon )
Soy sauce ( appropriate amount )
Salt ( appropriate amount )
White sugar ( appropriate amount )
Aged vinegar ( appropriate amount )

How to make sesame sauce with mixed vegetables

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    1. Soak the cloud fungus and yuba in warm water 1 hour in advance and wash them thoroughly.After the water in the pot boils, cook the cloud fungus for 10 minutes, add a few drops of peanut oil and an appropriate amount of salt, add the carrots and cloud fungus and cook for 2 minutes, finally add the broccoli and cook for 1 minute, remove and set aside

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    2.Cut the cabbage into shreds and place on the bottom of the plate

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    3. Boil the beancurd sticks in the soup in which the cloud fungus was cooked for 5 minutes, remove and spread on the cabbage

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    4.Sprinkle the carrot slices and cloud fungus picked up earlier evenly on the yuba.The broccoli should be left to shape until final presentation.Cut the fresh red pepper into rings and pound the garlic into a puree

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    5. For 2 tablespoons of sesame paste, use 3 tablespoons of water to make a paste

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    6.1 tablespoon of homemade red oil

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    7. Sprinkle with minced garlic and red pepper rings, top with sesame paste, red oil, sesame oil, salt, sugar, Soy sauce, aged vinegar, original fresh food

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    8. Stir evenly and the finished product

Tips

When cooking carrots and broccoli Add some oil to bring out the bright green color, and add some salt to cook together to give the cloud fungus, carrots, and broccoli a base flavor.In this cold dish, sesame sauce is the key.When mixing with water, stir the spoon clockwise in the bowl until it becomes a paste.

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