Health benefits
Carrot: enhance immunity, protect eyesight, fight cancer and prevent cancer
Cucumber: low in protein
Purple cabbage: Low protein
Ingredients
Carrot ( section ) | Cucumber ( a section ) |
Tofu skin (piece ) | Purple cabbage ( Three pieces ) |
Auricularia fungus ( A few pods ) | Beauty Pepper ( one ) |
Ginger ( piece ) | Garlic ( Two cloves ) |
Light soy sauce ( 15g ) | Vinegar ( 3g ) |
Oil ( appropriate amount ) | Oyster sauce ( 5 grams ) |
Sesame oil ( appropriate amount ) | |
Salt ( A little ) |
How to make auspicious colorful silk
1. Prepare the raw materials.
2. Soak dried fungus.
3. Boil water in a pot, add tofu skin, blanch it, remove and set aside.
4. Blanch the fungus and then drain it into cold water.
5. Cut the ginger and garlic into mince, cut the bell pepper into small rings, use the bell pepper as the main It's just for decoration, half a bell pepper is enough, more will make it spicy.
6.Put the minced ginger, garlic and bell pepper into a bowl, add a little salt and mix well , add appropriate amount of sesame oil to the pot and heat until 70% hot, pour in while hot.
7. Add about 15 grams of light soy sauce, 5 grams of oyster sauce, 3 grams of balsamic vinegar, 3 grams Add sugar and 15 grams of cold water and mix well.
8. Cut carrots, cucumbers, purple cabbage, bean skins, and fungus into shreds.
9. Arrange on the plate, put on the sauce, and mix as much as you like according to your taste That’s it.
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