Cold Celery and Peanuts

2024-06-21 13:25:07  Views 2 Comments 0

Health benefits

Celery: low in protein
Peanuts: protect liver, enhance immunity, protect eyes and improve eyesight
Carrot: low Protein

Food ingredients

Celery ( 2 trees )
Peanuts ( 200g )
Carrots ( 2 roots )
Pepper ( 5 ​​pcs )
Zanthoxylum bungeanum ( 10g )
fennel ( 2 pcs )
Salt ( 2 spoons )
Chicken essence ( 2 spoons )
Sesame oil ( 1 spoon )
Light soy sauce ( 1 spoon )
Chili oil ( 1 spoon )

How to make cold celery and peanuts

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    1. Wash the dried peanuts twice and then soak them in water for about 2 hours.

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    2. Remove the leaves from the celery and wash them.

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    3.Wash the carrots and peel them.

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    4. Cut the thicker celery in the middle, and then cut it into small pieces of about one centimeter.Man.

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    5. Cut the carrots into small dices of about one centimeter.

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    6. Prepare dried chili peppers, peppercorns, fennel, and boiled peanuts.

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    7. Pour an appropriate amount of water into the pot, then add 1.5 spoons of salt and 1 spoon of chicken essence , then put the peppercorns, fennel, and dried chili peppers into the pot.

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    8. Then pour the peanuts into the pot, heat over high heat, and then turn to medium-low heat after the water boils , cook for 20 minutes.

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    9. Cook for 20 minutes, then turn off the heat, and then soak the peanuts for 30 minutes to facilitate the flavor.

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    10.Put an appropriate amount of water into the pot, bring to a boil over high heat, then add Add diced celery and carrots to water.

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    11. Boil for one minute and remove.

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    12.Pick up the celery and diced carrots and run them through cold water twice.

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    13.Then fish out the peanuts.

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    14. Add an appropriate amount of celery and carrots to the plate (the remaining portion is placed in a separate crisper into the refrigerator).

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    15. Then add an appropriate amount of peanuts (the remaining peanuts are placed in a separate crisper in the refrigerator) , then add 1 spoon of chicken essence, 0.5 spoon of salt, 1 spoon of light soy sauce, and 1 spoon of sesame oil.

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    16. Then add 2 spoons of chili oil and it is ready to eat.

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    17.Finished product

Tips

1.Add celery and diced carrots to the water for about a minute.The time should not be too long;
2.After the peanuts are boiled, they need to be soaked for about 30 minutes to absorb the flavor.

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