
Health benefits
Celery: low in protein
Peanuts: protect liver, enhance immunity, protect eyes and improve eyesight
Carrot: low Protein
Food ingredients
Celery ( 2 trees ) | Peanuts ( 200g ) |
Carrots ( 2 roots ) | Pepper ( 5 pcs ) |
Zanthoxylum bungeanum ( 10g ) | fennel ( 2 pcs ) |
Salt ( 2 spoons ) | Chicken essence ( 2 spoons ) |
Sesame oil ( 1 spoon ) | Light soy sauce ( 1 spoon ) |
Chili oil ( 1 spoon ) |
How to make cold celery and peanuts

1. Wash the dried peanuts twice and then soak them in water for about 2 hours.

2. Remove the leaves from the celery and wash them.

3.Wash the carrots and peel them.

4. Cut the thicker celery in the middle, and then cut it into small pieces of about one centimeter.Man.

5. Cut the carrots into small dices of about one centimeter.

6. Prepare dried chili peppers, peppercorns, fennel, and boiled peanuts.

7. Pour an appropriate amount of water into the pot, then add 1.5 spoons of salt and 1 spoon of chicken essence , then put the peppercorns, fennel, and dried chili peppers into the pot.

8. Then pour the peanuts into the pot, heat over high heat, and then turn to medium-low heat after the water boils , cook for 20 minutes.

9. Cook for 20 minutes, then turn off the heat, and then soak the peanuts for 30 minutes to facilitate the flavor.

10.Put an appropriate amount of water into the pot, bring to a boil over high heat, then add Add diced celery and carrots to water.

11. Boil for one minute and remove.

12.Pick up the celery and diced carrots and run them through cold water twice.

13.Then fish out the peanuts.

14. Add an appropriate amount of celery and carrots to the plate (the remaining portion is placed in a separate crisper into the refrigerator).

15. Then add an appropriate amount of peanuts (the remaining peanuts are placed in a separate crisper in the refrigerator) , then add 1 spoon of chicken essence, 0.5 spoon of salt, 1 spoon of light soy sauce, and 1 spoon of sesame oil.

16. Then add 2 spoons of chili oil and it is ready to eat.

17.Finished product
Tips
1.Add celery and diced carrots to the water for about a minute.The time should not be too long;
2.After the peanuts are boiled, they need to be soaked for about 30 minutes to absorb the flavor.
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