Health benefits
Tremella fungus: maintain healthy skin and mucous membranes
Ingredients
Tremella ( 15g ) | Broccoli ( 2 Two ) |
cilantro ( appropriate amount ) | Minced garlic ( appropriate amount ) |
Oyster sauce (appropriate amount) | Kitchen Fresh ( Appropriate amount ) |
Vinegar ( Appropriate amount ) | Sesame oil ( Appropriate amount ) |
Salt ( appropriate amount ) | Sesame (appropriate amount) |
Red and green peppers ( appropriate amount ) |
How to make cold white fungus and broccoli
1.White fungus soaking
2.Soak the hair and pick it into flowers
3. Wash the broccoli and break it into small florets
4.Blanched white fungus and broccoli
5. Drain the white fungus and broccoli and set aside
6.Shred the red and green peppers, cut the coriander into sections, and mince the garlic
7. Add kitchen fresh, oyster sauce, vinegar, sesame and sesame oil to the minced garlic to make a sauce
8. Add green and red pepper shreds to white fungus and broccoli
9.Add the prepared sauce
10.Add coriander and adjust well.
Tips
When blanching broccoli, add some salt and vegetable oil to the water to make the broccoli greener.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
