Health benefits
Spinach: enhance immunity, antioxidant, protect eyes and improve eyesight
Carrot: enhance immunity, protect eyes and improve eyesight, anti-cancer Anti-cancer
Pork: moisturizing
Ingredients
Spinach ( 1 handful ) | Baby noodles ( 1 handful ) |
Carrot ( 1 root ) | Pork ( 1 piece ) |
Eggs ( 1 ) | Oil ( 2 tablespoons ) |
Salt ( 1 spoon ) | Light soy sauce ( 1 spoon ) |
Onions ( 1 ) |
How to make spinach noodles
1.Wash and tear the spinach into small pieces, wash and slice the carrots, shred the meat, and set aside the eggs
2.Heat the pan with cold oil, add shredded pork and fry until it changes color.Pour in light soy sauce
3.Add water and cook over high heat
4. Boil until bubbles appear on the edge of the water and beat the eggs Enter and fry the poached eggs
5. When the poached eggs are set, add noodles and cook, add spinach and sprinkle with appropriate amount of salt and continue Cook for one to two minutes
6. Come and taste the delicious spinach dough
Tips
1.Cut spinach for babies into short sections.2.When the water starts to bubble, add the eggs to make poached eggs.3.When the poached eggs are set, add the noodles.4.Add a small amount of salt to your baby's food.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
