Health benefits
Eggs: enhance immunity, protect eyes and improve vision
Ingredients
Steamed buns ( 3 pieces ) | Eggs ( 3 pieces ) |
Milk ( 30ml ) | Edible oil ( appropriate amount ) |
Salt ( 1g ) |
How to make pan-fried steamed buns
1.Prepare ingredients.It’s best to use the next day’s steamed buns, as they are easier to shape when cutting into slices.
2. Gently peel off the skin of the steamed buns.
3. Cut the steamed buns into small pieces as shown.
4.Crack the eggs into a bowl and add a small amount of salt.
5. Add milk and mix well.
6. Heat a pan and pour in appropriate amount of cooking oil.
7.Use chopsticks to pick up a piece of steamed bun and penetrate it into the egg liquid to coat it completely Egg liquid.
8. Heat the oil until it is 70% hot, add the steamed bun slices covered with egg liquid, Put them in one piece at a time, don't overcrowd the pot.
9. Fry over medium heat until the egg liquid at the bottom of the bun slices forms, pick up the pot and shake it gently A few times, then fry over low heat.
10. Fry one side until brown, use chopsticks to gently lift it to the other side, and then use a small Fry until browned.
11. If you can’t finish the frying in one pot, fry it in two pots until both sides of the buns are cooked.The yellow char is ready to be plated and eaten, and it is also good to dip into tomato sauce.
Tips
Put the steamed bun slices into the pot, first use medium heat until the egg liquid at the bottom solidifies, and then fry slowly over low heat
When the steamed bun slices invade the egg liquid, it is not easy to stay in the egg liquid bowl for too long.Over time, the steamed bun slices will become It's soft, not easy to pick up, and not easy to fry into shape.
If you don’t like the milky flavor, you don’t need to add milk.
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