Health benefits
Eggs: enhance immunity, protect eyes and improve vision
Ingredients
Tomatoes ( 2 ) | Eggs ( 2 pieces ) |
Dragon Beard Noodles ( 300g ) | Salt ( appropriate amount ) |
Onions (appropriate amount) |
How to make tomato egg noodles
1. Prepare ingredients: tomatoes, eggs, asparagus noodles.
2. Cut the tomatoes into cross-sections, blanch them in hot water, peel and cut them into pieces, and heat the oil pan., sauté the chopped green onions until fragrant, add the tomatoes and stir-fry.
3. Stir-fry the tomatoes to produce red soup, add water and boil.
4.Add a little salt to taste.
5. Add the dragon whisker noodles and cook for a while.
6. Break in 2 more eggs.The yolks will be easier to cook if they are broken with chopsticks.
7.Place in a bowl, sprinkle with chives or coriander and serve.
Tips
1.Blanch tomatoes with boiling water to make them easy to burn.
2.When making tomato and egg noodles, the tomatoes must be fried first, and the juice must be fried before adding water to make it more delicious.
3.When buying tomatoes, be sure to choose ones with bright red skin.The tops should not protrude, because the protrusions are the result of the use of plant hormones, so they should not be eaten.Unripe green tomatoes also contain toxins and should not be eaten.
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