Health benefits
Soba noodles: delay aging, antioxidant, anti-cancer and prevent cancer
Cucumber: low protein
Eggs: enhance immunity , protect eyes and improve vision
Ingredients
Soba noodles ( 40g ) | Mussels ( 4 ) |
Cucumber ( Moderate amount ) | Corn shoots ( 2 pieces ) |
Eggs ( 1 piece ) | Salt ( 2 grams ) |
Chicken Essence ( 1g ) |
How to make mussel soba noodles
1.The required ingredients are ready
2.Add an appropriate amount of oil to the pot, heat it and add the eggs
3.Add corn shoots and fry them
4.Pour in drinking water p>
5.Add mussels
6.After boiling, add soba noodles
7.Add chicken salt to taste
8. Wait until the buckwheat noodles are cooked
9. Take out all the ingredients and place them in a bowl.Finally, pour the soup on them.Cut the cucumber into thin slices and put them on top.了
10. Fat and tender
11.Refreshing and not greasy
12.This is how you should eat in spring
Tips
I only use salt and chicken essence for seasoning, and just slice the cucumber and put it on top
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