Health benefits
Carrots: enhance immunity, protect eyesight, fight cancer and prevent cancer
Tomatoes: produce fluid and quench thirst
Eggs: Enhance immunity, protect eyes and improve vision
Ingredients
Bell pepper ( 1 ) | Carrot ( a little ) |
Tomatoes ( 1 ) | Eggs ( 2 ) |
Noodles ( An appropriate amount ) | Onion ( A little ) |
Oil ( appropriate amount ) | Salt ( 10g ) |
| Soy sauce ( 5g ) | Tomato sauce ( 2 grams ) |
Vegetables How to make fried noodles
1. Wash and cut tomatoes into cubes, green onions Cut off
2.Shred bell peppers and carrots
3.The remaining noodles
4.When beating the eggs, add a little water
5.Put oil in the pot
6. Heat the oil and spread the eggs first
7.The eggs are ready, put them on a plate and set aside.There is still oil in the pot, add green onions and stir-fry tomatoes
8. After stir-frying, add bell peppers and carrots, add soy sauce and salt.
9.Put the noodles into the pot and fry them together
10. Fry until cooked and put on a plate, put the eggs on top, put some tomato sauce on top, delicious fried noodles are ready! ! ?
Tips
Remember to add oil and mix the remaining noodles.I didn't add oil last night so that the noodles would not stick to the pan.When frying the noodles, you don't need to fry them for too long because the noodles are already cooked.You can use whatever vegetables you like, some cabbage and celery are also good.
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