
Health benefits
Pumpkin: low protein
Egg: enhance immunity, protect eyes and improve vision
Ingredients
Pumpkin ( 240g ) | Eggs ( 1 ) |
Yeast ( 4.8g ) | Flour ( 480g ) |
How to cut pumpkin steamed buns with a knife

1. Prepare all ingredients: yeast, flour (high-gluten wheat core powder), Eggs, old pumpkin (240 grams after peeling)

2.Cut into pieces and steamed

3. Add the cooled old pumpkin, eggs and yeast to the bowl and stir evenly.

4.Add flour

5.Mix into fluffy form

6.Knead into a smooth dough

7. Wake up 2-2.5 times larger

8.Knead the dough to exhaust air

9.Knead into long strips

10.Cut into equal portions

11. Place in the steamer 2 times Wake up to 1.5 times bigger

12. Pick it up and feel light, then fire.

13. Boil water for 15 minutes and simmer for five minutes.

14.The delicious and nutritious pumpkin steamed buns are ready.

15. Fluffy and soft, with zero added healthy nutrients, delicious and delicious!
Tips
There are many key factors in the skill of mixing dough: ① When the old pumpkin is steamed, cover it and let it cool to avoid evaporation of water vapor.Pour in the soup when mixing the noodles.②The yeast must be mixed evenly with the liquid before adding flour.In this way, the dough can be kneaded evenly and risen evenly.Be careful not to pour yeast into dry flour to knead the dough, it is a big mistake.
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