Health benefits
White sugar: low protein
Ingredients
Corn flour ( 200g ) | Ordinary flour ( 400g ) |
Yeast ( 7 grams ) | White sugar ( 60 grams ) |
Warm water ( appropriate amount ) | Salt ( a little ) |
How to make corn buns
1.First Prepare corn flour, plain flour, white sugar, and yeast,
2.Pour warm boiled water into the yeast Melt open
3.Stir the yeast evenly
4.Pour corn flour, plain flour, and sugar together,
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5.Add a little salt to help ferment and stir evenly
6.Pour in the yeast water and stir while pouring
7.Start kneading the dough and knead it into Smooth dough
8.Cover with plastic wrap and place in a warm place to ferment until the dough doubles in size
9. Divide the dough into about 70 grams each, knead the dough until smooth, and steam it.In the pot
10. Steam for about 20 minutes and simmer for about 3-5 minutes
Tips
Eat Corn can eliminate the hunger of obese people after eating, but its calories are very low after eating.It is also one of the best substitutes for eating.
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