
Health benefits
Pepper: enrich blood, protect teeth, protect bones
Lard: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
Rice ( 1 bowl ) | Four ( One-third of rice ) |
Green vegetables ( 100g ) | Wolfberry ( 10 grams ) |
Salt ( appropriate amount ) | Pepper ( a little ) |
Light soy sauce ( a little ) | Lard ( a little ) |
How to make rice dumplings

1.Put the rice on the cutting board and chop it into small pieces

2. Put it into a large bowl, add flour and mix well

3.Add water and stir into dry dough p>

4.Wet your hands with water and roll the rice balls into balls

5.Wash and drain the vegetables and set aside

6.Wash the wolfberries, drain and set aside

7. Boil water in a pot and put it in Add the rolled balls, stir gently until evenly boiled, cover the pot and cook for 5 minutes

8.Add lard, green vegetables and wolfberry, mix well and boil until cooked

9. Add salt, pepper, and light soy sauce and mix well

10. Just make a delicious rice dumpling Alright
Tips
If the rice is very soft, you don’t need to cut it.Add as little flour as possible, as long as the rice can form a ball without falling apartCopyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







