Health benefits
Eggs: enhance immunity, protect eyes and improve eyesight
Pepper: nourish blood, protect teeth, protect bones
Lard : Delay aging, antioxidant, anti-cancer and anti-cancer
Food ingredients
Fresh shiitake mushrooms ( 200g ) | Eggs ( 3 ) |
Vermicelli ( 200g ) | Green vegetables ( 150 grams ) |
Salt (appropriate amount) | Pepper (appropriate amount ) |
Light soy sauce ( appropriate amount ) | Lard ( a little ) |
How to make mushroom and poached egg noodle soup
1. Cut off the stems of the mushrooms, wash them and cut them into slices for later use
2.Pick and wash the green vegetables, drain and set aside
3.Heat oil in a pan, add mushrooms and stir-fry until soft
4.Add green vegetables , stir-fry evenly until cooked
5.Add the salt required for all ingredients and stir well.Serve out and set aside
6.Put an appropriate amount of water into the oil pan.When the water temperature is 50% hot, Beat in the eggs
7.After boiling, gently stir the eggs and skim off the foam p>
8.Add noodles, mix well and boil until cooked
9.Pour in the fried mushrooms and vegetables, mix well and bring to a boil
10.Add pepper and light soy sauce, mix well
11.A delicious mushroom and poached egg noodle soup is ready
Tips
It is actually very simple to cook poached eggs.The water temperature is about 50%, beat in the eggs, do not stir them yet, bring to a boil over medium heat and then push them gently
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