Broccoli Quiche Wraps

2024-06-21 14:40:36  Views 2 Comments 0

Health benefits

Eggs: enhance immunity, protect eyes and improve vision

Ingredients

Blanched broccoli ( 50g )
Flour ( 100g )
Ham sausage ( Half root )
Egg ( 1 )
Salt ( a little )
Cooking oil ( a little )

How to make broccoli egg pancake rolls

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    1. Add salt to flour

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    2.Slowly pour in the same amount of water, mix well and set aside

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    3. Wash the broccoli buttons, cut them into small florets, and cook them in a pot of boiling water

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    4. Remove and chop and set aside.Chop the ham and set aside.

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    5. Batter again Stir until smooth, then add broccoli and ham, stir evenly

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    6. Heat oil in a pan, pour in the batter, and spread it evenly

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    7. Fry until the surface changes color, Crack in the eggs and spread them out

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    8., fry until fragrant, turn over and fry until Golden on both sides

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    9.Out of the pan, roll into a roll and cut into small sections

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    10.Place on a plate and serve immediately

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    11.Finished product picture

Tips

You can also break the eggs into the batter, stir well and fry them together, which is another taste.

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