Health benefits
Pumpkin: low protein
Ingredients
Pumpkin ( 3 taels ) | All-purpose flour ( half a catty span> ) |
Dry yeast ( Half spoon ) | White sugar ( 5 spoons ) |
Dry flour ( appropriate amount ) | Peanut oil (for brushing shelves) ( Adequate amount ) |
Celery leaves (for decoration) ( 2 paragraphs ) |
How to make chrysanthemum steamed buns
1.Preparation Good sugar, flour, yeast powder
2. Peel and wash the pumpkin, cut into thin slices and place in the pot.Steam for 15 minutes.Then take it out and add 5 tablespoons of sugar while it's hot to make pumpkin puree.
3. Then add the flour to the pumpkin puree, adding it in several times.Then knead into a ball, add half a spoonful of dry yeast powder and knead evenly
4. Then knead it into a smooth dough cover Cover and let rise until doubled in size.The weather in Guangdong now takes about 3 hours.Let it double in size and become honey-like
5.Then sprinkle some dry flour on the table, again Knead out all the air bubbles in the dough, then use a knife to cut it into sections and pick it up until there are no holes.Then roll it into long strips, cut it into roughly the same size, and then roll it into a round shape.
6. Then brush a layer of oil on the shelf to prevent sticking, put the agent on it, and use scissors to follow the four directions in the picture Cut the ingredients properly
7.Cut them all and perform secondary fermentation for 10 minutes p>
8. Then put it in a pot over high heat to steam out the steam, then cover the lid and turn to medium heat and steam for 15 minutes.Fire
9. Wait five minutes after steaming, then open the lid and take it out.
Tips
When kneading the dough for the second time, sprinkle some dry flour on each step if it becomes sticky.Add the flour in batches to avoid too much.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
