Health benefits
Eggs: enhance immunity, protect eyes and improve vision
Ingredients
Steamed buns ( 1 ) | Eggs ( 2 ) |
Salted duck egg yolk ( 2 ) | Sesame oil ( appropriate amount ) | Salt (appropriate amount) | Oil ( appropriate amount ) |
Scallions ( Appropriate amount ) | Carrot ( Appropriate amount ) |
How to make fried steamed buns with eggs
1.Prepare ingredients
2.Prepare seasonings
3.二Break the eggs into two containers respectively, one of which contains pure egg yolk, add some salt and a few drops of sesame oil respectively, and then beat them separately.
4. Cut the steamed buns into cubes, pour into the beaten pure egg yolk liquid and mix well, let Coat each bun with egg yolk liquid.
5. Add oil to the wok and fry the remaining egg liquid.
6.Crush the salted duck egg yolk with a spoon until it is broken into pieces, then pour in the sesame oil Continue to grind and stir until there are no lumps in the egg liquid.As shown in the picture
7. Turn on low heat, no need to add oil to the wok, pour in the stirred Salted duck egg liquid, stir-fry constantly.When bubbles appear, immediately add diced steamed buns and diced carrots and stir-fry.
8. Stir-fry the diced steamed buns and carrots for a few times and then add the scrambled egg cubes Stir-fry together for a few times and then serve.Don't fry it for too long, otherwise it will become sticky or bitter!
9. After loading, sprinkle with green onions and take photos!
Tips
1.When beating eggs, you can add a little water into them, so that the scrambled eggs will be very fresh and tender.2.Pour the egg liquid into the pot and use chopsticks to turn it in one direction so that the fried egg pieces are even in size.3.When frying salted duck egg yolks, you must, must fry them over low heat, otherwise they will become mushy and very bitter! 4.The carrots can be blanched or diced into smaller pieces to make them easier to cook.Note: Please ignore the time shown in my photos, because there are naughty children at home, so the cooking is completed intermittently!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
