Health benefits
Eggs: enhance immunity, protect eyes and improve vision
Tomato paste: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
Yigudao Flour ( 130g ) | Eggs ( Two ) |
Water ( 200g ) | Ham sausage ( Two ) |
Onions ( Two span> ) | Salt ( appropriate amount ) |
Oil ( appropriate amount ) | Ketchup (appropriate amount) |
How to make ham and egg cakes
1.Prepare the required ingredients
2.Cut ham into small cubes
3.Chop green onions
4.Pour 130 grams of Yigudao flour into a large bowl
5.Crack in two eggs
6.Add appropriate amount of salt
7.Pour in 200 grams of water
8. Stir until there is no dry powder
9.Pour in diced ham
10.Pour in chopped green onion
12. Brush the pan with oil, spoon in the batter and spread it evenly
13.Bottom After solidification, turn over and fry until cooked through
14. Brush a layer of tomato sauce, roll up, and order Make them all
15.A ham and egg pancake is ready~
11.Stir evenly
Tips
The ham sausage can be replaced with your own If you like the ingredients, you can also replace the water with milk and adjust it according to your taste.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
