Health benefits
Sophora japonica: enhance immunity, antioxidant, anti-cancer and prevent cancer
Eggs: enhance immunity, protect eyes and improve eyesight
Ingredients
Sophora japonica ( 67 grams ) | Eggs ( 4 ) |
Wheat flour ( 50g ) | Green onions ( 40g ) |
Vegetable oil ( 8g ) | Salt ( 2 grams ) |
How to make sophora egg pancakes
1. Finished picture of Sophora japonica egg pancake
2. Prepare the ingredients: sophora flowers, eggs, wheat flour, green onions, vegetable oil
3.Pour the Sophora japonica into the water, add a little salt, and soak for half an hour
4.Wash the green onions and cut them into small pieces
5.Pour the chopped green onion into the wheat flour and beat in 4 eggs
6. Add the drained sophora japonica and add 2 grams of salt
7. Stir clockwise with chopsticks Evenly
8.Pour 8 grams of vegetable oil into the electric baking pan
9.Pour in the Sophora japonica egg batter and flatten it
10.Close the lid and turn to low temperature for 6 minutes
11.After 6 minutes, open the lid and let it dry
12.Cut into eight pieces and serve with a spoon
13. Sophora japonica The egg pancake is ready
14.Fragrant, delicious and nutritious, the taste of spring
Tips
1.Sophora japonica Soak the flowers in salt water, which has the effect of disinfection and sterilization
2.Adding chopped green onion to the sophora flower egg cake can increase the delicious taste
3.The electric baking pan needs to be turned to low heat
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