Health benefits
Carrot: enhance immunity, protect eyesight, fight cancer and prevent cancer
Ginger: reduce qi and relieve vomiting, resolve phlegm and relieve cough, Disperse cold and relieve symptoms
Green onions: activate blood circulation
Ingredients
Dumpling wrapper: spinach juice ( 150 grams ) | Dumpling powder ( appropriate amount ) |
Salt ( 1g ) | Dumpling filling: pork belly filling ( 200g ) |
Carrot ( 150g ) | Peanut oil ( 20g ) |
Light soy sauce ( 10g ) | Dark soy sauce ( 5 grams ) |
MSG ( a little ) | Chicken essence ( 2 grams ) |
Pepper noodles ( a little ) | Pepper powder ( 2 grams ) |
Ginger ( 10 grams ) | Green onions ( 10 grams ) |
How to make round dumplings
1. Add a little water to spinach leaves in a food processor and blend into spinach juice.
2.Pour the spinach juice into the mixing bowl and add an appropriate amount of flour
3.While adding flour, stir it into dough by hand
4. Finally, knead the dough into a smooth dough and make it three-glossy.When the dough is light and the surface is light and the basin is light, it is perfect.Let the dough rest for about ten minutes.
5. Add all the seasonings to the meat filling and mix well.Add the carrot filling and add an appropriate amount of vegetable oil.Mix well.
6.Knead the dough again and roll it into a long strip
7. Then use a knife or your hands to divide it into small doses of the same size?
8.Press a small amount of flour on your palms, and then roll it into a dumpling wrapper that is thick in the middle and thin on the edges.
9.Take a dumpling skin and put the filling in the middle, I put more
10.Pinch the edges tightly into a crescent shape as in the picture.
11. Then pinch the two ends from the bottom to the inside.
12.Use the same technique to finish all the dumplings
13. Let’s cook it and eat it! This kind of wrapping method is full of love, and the fillings are very filling.
Tips
If you don’t like it very green, you can add some water when kneading the dough.When kneading the dough, add flour little by little to control its softness and hardness.If you don’t know how to adjust the stuffing, you can see me for the method of adjusting the stuffing.Another carrot meat dumpling filling recipe, you can also substitute other dumpling fillings at will.When cooking dumplings, the method is the same as ordinary dumplings, and the cooked dumplings are greener and more beautiful!
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