Health benefits
Green peppers: enhance immunity, antioxidant, anti-cancer and prevent cancer
Garlic sprouts: enhance immunity, antioxidant, anti-cancer and prevent cancer
Mung bean sprouts: low protein
Ingredients
Oil noodles ( 1kg ) | Green pepper ( 1 ) |
Garlic sprouts ( About 15 ) | Cabbage ( small half ) |
Mung bean sprouts (appropriate amount) | Eggs ( 3 pieces ) |
Onion ( piece ) | Garlic ( 3 cloves ) |
Oil ( appropriate amount ) | Salt ( Appropriate amount ) |
Chicken Essence ( Appropriate amount span> ) | Soy sauce ( appropriate amount ) |
How to make fried noodles
1. Prepare oil noodles, mung bean sprouts, cabbage, green peppers, garlic sprouts, and eggs
2.Wash and cut garlic sprouts and green peppers into sections, wash mung bean sprouts, slice cabbage, and beat eggs
3.Cut the onion and mince the garlic
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4. Heat oil in a pot, add onions and stir-fry
5.Add eggs and fry until cooked
6. Take out the eggs and set aside
7.Put garlic in the bottom oil of the pot and stir-fry until fragrant
8.Pour the garlic sprouts and cabbage into the pot and stir-fry for a few minutes
9.Add the bean sprouts and green pepper and stir-fry for 1 minute
10.Add the fried eggs and stir-fry evenly
11.Put salt in turn, Chicken essence, soy sauce
12.Pour the oil noodles into the vegetables and stir evenly before serving p>
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