Health benefits
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Potatoes: harmonizes the stomach
Tomatoes: produces fluid and quenches thirst
Ingredients
Beef ( 200g ) | Soaked Shiitake Mushrooms ( 10 pcs ) |
Potatoes ( 1 ) | Tomatoes ( 2 pieces ) |
Beans ( A little ) | Buckwheat noodles ( 300g (serves 3 people) ) |
Salt ( appropriate amount ) | Ginger, garlic ( appropriate amount ) |
| Chili noodles ( 2 spoons ) | Soy sauce ( Appropriate amount ) |
Chicken Essence ( Appropriate amount ) | Chopped green onion and coriander ( appropriate amount ) |
How to make mushroom and beef buckwheat noodles
1. Cut the beef into cubes, dice the soaked mushrooms, and chop the ginger and garlic.
2. Heat oil in a wok, add beef, and stir-fry dry.
3. Add ginger and minced garlic and stir-fry until fragrant.
4. Add the chili noodles and stir-fry the red oil.
5.Add in diced potatoes and stir-fry evenly.
6.Add in diced tomatoes and stir-fry to release the juice.
7.Add salt.
8.Add soy sauce.
9.Cut the beans into cubes.
10.Add boiling water, simmer until the soup is fragrant and the meat is tender, then add chicken essence.Mushroom beef sautee is ready.
11. Chop the green onion and coriander into a plate.
12. Boil water to cook noodles, rinse the cooked buckwheat noodles with cold boiling water, Pour it into a bowl, top it with mushroom and beef saute, add chopped green onion and coriander and it's ready.
13.Finished product.
Tips
1.Cut all ingredients into cubes.2.First stir-fry the diced beef to dry out the water, then add other ingredients in sequence, stir-fry while adding, finally season, add boiling water, and simmer until the soup is fragrant and the meat is tender.
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