
Health benefits
Eggs: enhance immunity, protect eyes and improve eyesight
Pea grains: enhance immunity, delay aging, antioxidant
Cheese: enhance immunity, maintain skin and mucous membrane health
Ingredients
Chicken breast ( 400g ) | Eggs ( 2 ) |
Pea grains ( 35g ) | Bread ( 1 ) |
Corn kernels ( 35g ) | Eggs (boiled eggs) ( 1 ) |
Shrimp ( 100g ) | Pure milk ( 200ml ) |
Corn on the cob (boiled) ( 1 piece ) | Cheese ( 1 slice ) |
Ginger ( 5g ) | Grind pepper ( 2g ) |
Starch ( 15g ) | Salt ( 3g ) |
Cooking wine ( 5g ) | Olive oil ( 2 tablespoons ) |
Green cabbage leaves ( Appropriate amount ) |
How to make nutritious breakfast for children with chicken burgers

1.Put the processed chicken breast and Put the ginger into a food processor and grind into chicken puree

2.Add ground pepper and salt Stir clockwise, then add cooking wine and stir clockwise (because it is a semi-finished product, I don’t think you need to put too much salt here.Of course, you can also complete the seasoning in one go)

3. Add peas, corn kernels, 2 eggs, olive oil and clockwise and stir evenly.Finally, add starch and stir clockwise for 3-5 minutes.Be sure to stir vigorously.

4.Take a rectangular or round cup as a mold, (Buy a sausage mold on TB More convenient) Place a green vegetable leaf on the bottom layer (to facilitate demolding).Put the chicken puree into the mold and smooth it out with a spatula.Apply a layer of oil on top to lock in the moisture.

5. Boil water over high heat and steam for 15 minutes

6. Let cool and cut into slices, take out one piece, and wrap the rest with plastic wrap and put it in the refrigerator

7. Cut the bread in the middle, spray the chicken patties with an appropriate amount of olive oil, a little salt and pepper, and bake in the oven at 160°C for 10 minutes.The bread can be put into the oven a few minutes later.Heat, cook eggs, corn, and hot milk while the oven is heating

8.Previous post Picture of the finished product, the cheese is selected according to the child’s activity consumption,
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