
Health benefits
White sugar: low protein
Tomato paste: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
Sweet corn kernels ( 300g ) | Milk ( 200ml ) |
Low-gluten flour ( 200g ) | Carrot ( A small piece ) |
Eggs ( 1 ) | White sugar ( 10g ) |
Ketchup ( a little ) |
How to make corn kernel muffins

1.Let’s start with a beautiful picture

2.Prepare the ingredients!

3.Cut the carrots into small pieces and set aside

4.Put the sweet corn kernels, milk and carrot chunks into a food processor and squeeze into puree.I didn’t squeeze it so finely, but those who like a delicate taste can squeeze it for a while.

5. Pour the squeezed sweet corn and carrot juice into a clean basin, and beat into Eggs, add sugar, mix well

6.Sift in low-gluten flour and stir evenly

7.The batter for corn kernel muffins is ready

8. Turn on low heat and heat the non-stick pan until it is 70% hot.It is best to use a flat-bottomed non-stick pan.You can do it at a time Make a few more, you can also use an electric baking pan

9. Scoop a spoonful of paste, vertically Pour downwards slowly and turn over when bubbles appear on the surface of the waffles

10.Turn over It will take less than a minute to cook!

11.Place the waffles on a plate and squeeze tomato sauce into the middle to decorate p>
Tips
Roasted pine When making pancakes, use the smallest fire throughout the process; it is not easy to pour too much batter at once.Flip when bubbles appear on the surface of the waffles, and pay attention to the order of flipping to avoid burning!
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