
Health benefits
Bacon: Maintain healthy skin and mucous membranes
Eggs: Enhance immunity, protect eyes and improve vision
Ingredients
Bread slices ( 2 pieces ) | Bacon ( 2 strips ) |
Eggs ( 2 ) | Salt ( 5g ) |
Oil ( 10g ) | Tomato sauce ( 20g ) |
Salad dressing ( 40g ) |
How to make sandwiches

1. Fry the bacon in a pan without adding any oil or salt.Add water to cover the bacon.Turn on high heat.Drain the water and then turn to medium heat.If the oil in the pan is burnt, add some water.When the bacon is dry, add some water.Add, just add water twice.This kind of bacon is neither mushy nor hard.

2.Omelette, add oil and salt
3.Put the bread in the oven and turn it on high for 3-5 minutes.The surface will be slightly crispy when baked
4. Fill the bread with bacon and fried eggs, spread an appropriate amount of salad dressing and ketchup on the inside, and serve on a plate
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